Hip hop abs 6 day slim down

Here is a break down of each part of the plan, my impressions, and how it worked for me in my busy life. Email to friends Share on Facebook - opens in a new window or tab Share on Twitter - opens in a new window or tab Share on Pinterest - opens in a new window or tab. I look forward to the days adding in the other dvds

Uploader: Mazuhn
Date Added: 24 November 2007
File Size: 9.85 Mb
Operating Systems: Windows NT/2000/XP/2003/2003/7/8/10 MacOS 10/X
Downloads: 40290
Price: Free* [*Free Regsitration Required]





You are commenting using your Twitter account. Seller assumes all responsibility for this listing. I also found I had trouble doing all of the reps of legs when they stayed on the same leg for a long time, so I would just switch to the other leg and made sure to even out the reps when they switched to ray other side.

There is an option to make the music louder when the DVD starts and that way dwy only hear the music and not Shaun T.

FREE: Hip Hop Abs 6 Day Slim Down

Learn more - opens in a new window or tab. I will lose this weight, darnit! I packed my lunches at night for the next day, so they were ready to go. My results may not be typical. Hip Hop Abs is all exercise!

Good luck everybody and have fun dancing. Abss You Know the Best Diets of ? By the end of the six days, though, I did push through and finished all the reps in the video without stopping, so I know I was getting stronger.

Then, to go slik the dinner meats I had steamed veggies. To find out more, including how to control cookies, see here: Leave a comment Posted by asuncheerwine on June 20, in Uncategorized.

Brooke Shawn T does make working out very intresting i love it and it makes your dance moves a lil better at the club lol. Although the fay was only six days, some recipes were repeated and every day had a different type of salad for lunch, so it could be considered repetitive. It also works all muscle groups in the body.

Hip Hop Abs

This is the first review. Hip Hop Abs also comes with a nutrition guide to help you focus on healthful eating, a workout calendar to help you develop a schedule and online support. Leave a Reply Cancel reply Enter your comment here I really hope this works, im a great looking guy but got no pack thats the only thing holding be back from being a 10 so i hope at the end of all this it will pay off and its been proven to help you lose up to 3 jean sizes in 6 days so i cant wait for results.

See terms - opens in a new window or tab. It feels like Shaun T is in the same room with you and he motivates you so well. I really like it, only thing is my neck, shoulders, and back have been getting unbelivably sore, is this normal?

Free Hip Hop Abs: Hip Hop Abs 6 Day Slim Down Review

You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime. Fifty I really hope this works, im a great looking guy but got no pack thats the only thing holding be back from being a 10 so i hope at the end of all this it will pay off and its been proven to help you lose up to 3 jean sizes in 6 days so i cant wait for results posted Feb 10th, 8: I look forward to the days adding in the other dvds This is my jumpstart and I will continue.

For me it was hard because I could not afford the foods that the program wanted, so I had to compromise. Although I have been eating healthier but oh boy does it feel easy to drop off the sausages I have on my tummy area. I did try on a pair of size 12 jeans this morning and I got them up and zipped, but they were pretty tight. L changoo i am happy to hear the comments and to realise that their is a meal plan however a friend gave me a copy of your cd.

AM snack Turkey Roll-up 5 oz. He loves to lift up his shirt and show off his abs, and talk about his abs, and say the word abs a lot.

1 thoughts on “Hip hop abs 6 day slim down

Leave a Reply

Your email address will not be published. Required fields are marked *